At SDH Fitness, personal training is exactly that — personal. I’m Steve, and it’s my mission to offer tailored coaching and one-to-one support to help you become the best version of yourself — physically, mentally, and emotionally.
Let’s be honest — we all hit points in life where we feel unsure about how to make real progress. Maybe you’re just starting out, returning after a break, or you’ve hit a plateau. That’s when having the right trainer makes all the difference. With Steve at SDH Fitness, you’ll never face that journey alone.
You don’t have to be “gym ready” or super fit to begin. You don’t need to train for hours every day. And you certainly don’t have to give up your favourite foods or live like a saint. What you do need is a realistic, consistent plan that fits your life — and that’s exactly what I’ll help you build.
At SDH Fitness, I focus on creating a sustainable, balanced program that’s designed around you — your lifestyle, your goals, and your pace. Whether you’re looking to lose weight, gain strength, boost your energy, or simply feel better in your own skin, I’ll support you every step of the way.
I believe in small, achievable changes that build up over time. Together, we’ll develop habits that become second nature — helping you maintain a healthier, happier life for the long term. No quick fixes. No unrealistic promises. Just honest guidance, hard work, and steady progress.
With Steve at SDH Fitness, personal training is about more than workouts. It’s about confidence, mindset, and building a body and lifestyle you can be proud of.
Ready to take the first step? Let’s work together to make your goals a reality.
