SDH Fitness is dedicated to helping people like you reach their maximal potential. You might think that getting in shape and achieving your ideal physique is complex. But I want to show you how simple the solution actually is. Many fitness companies try to make things look more difficult than they need to be.
At SDH Fitness, you’ll discover simple methods focused on tried and tested solutions. There’s no nonsense, no false promises and no need to shy away from the basic methods of staying fit and healthy. I’m not trying to re-invent the wheel, it’s a matter of showing you how important it is to stick to the basics and how to apply this effectively, with smart habit formations, to deliver your goal.
My aim is to provide you with the tools and knowledge you need to succeed and reach your full potential. Your success is my success, and I know that anyone can achieve their fitness goals as long as they are ready to roll up their sleeves and stay consistent.
My purpose is to help you realise that you don’t have to accept how you look and feel right now. You can be better, you can be stronger, you can be everything you have tried and failed to achieve before.
I offer a variety of options to help you start your fitness journey. Both online and studio classes come with the option of paying as you go, buying a bundle of prepaid classes to use at your convenience or by far the best value for money you can subscribe to the weekly or monthly rolling membership which allows you access to unlimited classes. The added bonus for subscribers mean you will get access to my private facebook group and archived workouts – that means no excuses when you cant make a class! Subscribers will also have access to my coaching app.
From £15 per week/ £35 for 4 weeks