I offer a range of small group classes for all abilities at my studio in Stonehaven. The small group classes mean you get the attention you need and I will alsways be checking and correcting form to ensure your workouts are safe and as effective as possible.
Mat Pilates is a floor-based workout using body weight and simple props to build core strength, improve posture, flexibility, and balance.
Maximum Calorie Burn! High intensity, bodyweight movements. No equipment required, just lots of energy!
Targeted movements to sculpt and tone your muscles whilst improving your posture using YBells.
Discover the once-secret training weapon from Russia. It’s a fantastic total body workout that combines power and strength to build stamina and total body strength.